Hearty Cabbage and Veg Stew
Hearty Cabbage and Veg Stew


500 grams Harvestime Country Crop (2 x 250grams)

2 tablespoons Oil

1 medium sized cabbage sliced 

2 teaspoons garlic and ginger paste 

2 tablespoons curry powder

1 teaspoon cumin powder

1 teaspoon turmeric

2 large tomatoes chopped

1 - 2 cups veg stock 

Chopped coriander

Salt and pepper


Prep Time: 5 minutes

Cooking Time: 45 minutes

Serves: 5


  1. Add oil to a large pot on medium heat and add the onions, fry until translucent
  2. Add the garlic and ginger and fry for a further minute
  3. Add the spices, mix well and then add the tomatoes
  4. Mix well and allow to cook for 3 minutes before adding the cabbage and the stock
  5. Give it a good mix and allow to cook for 30 minutes
  6. Add in the Country Crop veg and cook for a further 10 minutes until the veggies have softened, garnish with chopped coriander and serve


Photo & Recipe: @Apriena (on Instagram)