Beef Stir Fry
Beef Stir Fry


750 grams Harvestime Green Beans

1kg Beef Mince

2 tablespoons oil 

1 large onion Sliced thick

3 teaspoons garlic

1 bunch spring onion chopped

75 ml soy sauce

75 ml sweet chilli sauce

2 teaspoons water

Salt and pepper to taste



Serves: 6-8
Prep Time: 5 minutes
Total Time: 40 minutes

  1. Combine the soy sauce, sweet chill sauce and water and mix well
  2. To a large pan, add oil and fry the beef mince until water has dried and mince has browned, now add
  3. the garlic and onions and green beans and mix well.
  4. Cook for about 15- 20 minutes until the green beans are cooked.
  5. Add the spring onions and mix well and remove from the heat.
  6. Garnish with more spring onions and serve with rice.
  7. Enjoy with your family.